I was a vegetarian for about ten years and dabbled in veganism for a few years, so I definitely get the appeal. I love animals and the environment and I don’t want to see animals mistreated. A friend recently sent me a vegan propaganda video and honestly, I didn’t even watch it because I don’t need to be bombarded with disturbing images that I can’t get out of my head. I know animals are mistreated and it is horrific and cruel- that...
What you’ll need to make kefir:
1 gallon jar
plastic mesh strainer
approximately 1/2 gallon (8 cups) raw, whole milk
approximately 2 tbsp kefir grains
No need to measure. Pour the milk into your gallon jar until it is about half full. Use a wooden spoon to incorporate the kefir gr...
I highly recommend getting acquainted with the meat producers at your local farmers’ market and finding out what they feed their animals and how they are raised. If regularly going to the farmers’ market isn’t available to you, here are some good websites to explore:
www.eatwild.org – connects you with a variety of sources
www.butcherbox.com – delivery service for pastured pork, pastured chicken and gra...