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Pilates for Pregnancy

(Reposted from my previous Hummingbird Pilates blog)

I’m not a Pilates for pregnancy expert but I am a pregnant woman who has been teaching Pilates for over nine years. I wanted to share my experience, but I recommend that you listen to your body, listen to your doctor and listen to your own Pilates instructor.

For the first seven weeks of my pregnancy, I felt great and continued my regular Pilates routine, even flipping over the Ladder Bar...

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Holle Formula

(Reposted from my previous Hummingbird Pilates blog)

I am so grateful to have found Holle formula from Europe as I am unable to breastfeed my little fella. I tried for about a month before deciding it was better for both of us if I accepted it was causing too much stress with sadly little results. I continued to pump for three months but I had to supplement with formula from the beginning.

The best US formula I found was Honest Company, but even ...

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Funky Fluff Cloth Diapers

I love our Funky Fluff cloth diapers! They are easy to customize (sizing, absorbency) and clean- they always come out smelling fresh!

I spent countless hours researching what brand of cloth diapers to go with and finally decided to go with Funky Fluff, a Canadian brand that my friend had wonderful success with. It’s always nice to have a recommendation from someone you trust- especially considering there are hundreds of brands to choo...

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