Real Food Coaching
Abey created rethink 13 to offer people information on wholesome, real food nutrition and healthy lifestyle. If you are motivated to make healthy changes in your life, start by reading “Rethink Your Relationship With Food” and let that information help influence you as you pursue the other twelve topics. Abey offers coaching to help you work through the action steps and discover opportunities for growth. You’ll go over questions you might have, discuss concerns and figure out solutions for tackling obstacles you face. Abey will help you source real food in your area, as well as suggest resources specific to you.
Done over the phone with follow-up notes provided by email.
- 45 minute session- $30
- 3-pack of 45 minute sessions- $75
- 30 minute Pilates session (Facetime/Skype) with 15 minutes coaching- $40