Coaching & Rates

Real Food Coaching

Abey created rethink 13 to offer people information on wholesome, real food nutrition and healthy lifestyle. If you are motivated to make healthy changes in your life, start by reading “Rethink Your Relationship With Food” and let that information help influence you as you pursue the other twelve topics. Abey offers coaching to help you work through the action steps and discover opportunities for growth. You’ll go over questions you might have, discuss concerns and figure out solutions for tackling obstacles you face. Abey will help you source real food in your area, as well as suggest resources specific to you. 

Coaching Rates:

Done over the phone with follow-up notes provided by email.

  • 45 minute session- $30
  • 3-pack of 45 minute sessions- $75
  • 30 minute Pilates session (Facetime/Skype) with 15 minutes coaching- $40

State law allows any person to provide nutritional advice or give advice concerning proper nutrition–which is the giving of advice as to the role of food and food ingredients, including dietary supplements. This state law does NOT confer authority to practice medicine or to undertake the diagnosis, prevention, treatment, or cure of any disease, pain, deformity, injury, or physical or mental condition and specifically does not authorize any person other than one who is a licensed health practitioner to state that any product might cure any disease, disorder, or condition.