Blog, Pilates, Rethink Exercise

Joe’s Holistic System

A few years ago I took part in a fundraiser to help Mari Winsor in her battle with ALS. I took two classes: one taught by Brooke Siler and the other taught by Kathy Ross-Nash. Mari, Brooke and Kathy are all a tremendous inspiration to me! During Brooke’s class, while teaching criss-cross, she instructed us to look back towards our…

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