1 -1 1/2 cups raw goat or cow’s milk
1/2 cup frozen mango or other fruit
2 raw organic, pastured eggs
1 tbsp coconut butter
1 tbsp gelatin powder
1/2 tbsp raw honey
Blend well in blender. Enjoy!
1 -1 1/2 cups raw goat or cow’s milk
1/2 cup frozen mango or other fruit
2 raw organic, pastured eggs
1 tbsp coconut butter
1 tbsp gelatin powder
1/2 tbsp raw honey
Blend well in blender. Enjoy!
Originally from Canada, Abey moved to California in 2005 after completing her degree in psychology at Acadia University. In 2006 she completed her Pilates training at John Garey Pilates and went on to receive a second teaching certificate through Power Pilates in 2008.
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